Sleeping Beauty - Rumi Cosmetiques AU

SLEEPING BEAUTY
OVERNIGHT TREATMENTS FOR BOOSTING CONFIDENCE

Date: 14 Jun, 2021

As you have probably noticed - we love talking about the mind-body connection and vice versa. Sleep is absolutely vital when thinking of our physical and mental health as well as our well-being. How would you describe your sleep, its patterns and your associated habits?

Dr. Dinges and his colleagues have found that people whose daily sleep duration is inadequate, or repeatedly disrupted (e.g., by obstructive sleep apnea, restless legs syndrome, pain or stress, or shift work or jet lag), often are not aware of their accumulating sleep deficits or the toll that these deficits can take.

“When duration of sleep drops below seven hours, and especially when it starts to move toward six and half hours or less, a number of different disorders begin to increase in prevalence,” says Dr. Dinges.

Sleep deficits can affect one’s waking cognitive functions, including performance, working memory, cognitive speed, and accuracy. Not to mention its influence on our psychological well-being, significantly affecting our emotional and psychosocial interpretation of events and exacerbating our stress levels. How many hours of sleep have you had the last couple of days?

“Most experts would agree that there is a kind of sweet spot that most people should aim for, and for the average healthy adult that zone is ideally somewhere between 7 and 7 and a half hours. That is what the consensus evaluations of more than a thousand scientific articles have yielded—the consensus of evaluations conducted by the AASM (American Academy of Sleep Medicine) and Sleep Research Society jointly.”

We wanted to draw your attention to your sleeping habits as it is absolutely crucial not only regarding your health, but also when talking of your confidence, self-worth and role in society. Get some sleep tonight, alright?

OVERNIGHT MAGIC
“Let her sleep, for when she wakes, she will shake the world.” — Napoleon Bonaparte

Quite accurate, right? Let’s move over to the fun part of our message – overnight treatments!

Let these treatments do their overnight magic and enjoy the fruits of labor – better mood in the morning, feeling and looking more well-groomed, beautiful, boosted confidence and the feeling of self-worth! There are many very easy steps you can take in order to achieve it and we will touch a couple of them.

Always moisturize and don’t mind the amused husband on the other side of the bed! If you are having your beauty sleep alone - a total winner in this case! Find the perfect moisturizer for your body, whether it be lotion, milk, body butter, oil or mist – moisturize your legs, focusing on knees and feet, arms, focusing on elbows and don’t forget your decollate zone, neck (always using upward motion) and face – for that you’ll probably need a separate product.

You can even put on some fuzzy socks in order to lock in the moisture and wake up with baby soft skin! You get the point! Moisturized skin will always make you look and feel more beautiful, confident, healthy and sexy! The easiest treatment of all!

Cuticle care! Do not sleep on this! Instead, rub a few drops of cuticle oil to your cuticles and put some vaseline on top. You will wake up with nourished, healthy looking nails and it will for sure make you feel better about yourself!

HAIR AND BEAUTY HAIR TREATMENTS

Hair treatments! There are so many of those – leave-in conditioners, all kinds of masks, oils, polishes and what not! It’s better to apply those before bedtime as then they’ll have plenty of time to get into your hear structure, strengthen, nourish and add more shine to your hair all while you sleep. Pay special attention to your split ends – apply a serum or generously put on some conditioner or a mask. Soft pillowcases, preferably silk, are highly recommended!

Now onto the details! They always make the most of a difference! Think of your eyelashes and eyebrows! At night your body replenishes its resources and takes care of everything that requires healing and growing.

Serums are the best for your thinning eyebrows! We have just recently launched our new addition to the Rumi family - BrowCare+ Serum made specifically for mature women with short, sparse and thinning eyebrows!

BrowCare+ Serum is a mixture of all-natural growth vitamins, antioxidants, and amino acids that goes directly into the hair follicle, resulting in thicker and fuller brows.

One swipe of BrowCare+ a day before going to bed & you'll start to see noticeable results in just 28 days! The perfect overnight treatment which will surely pay off in the future!

Give it a go and if you don't see any results we will return all your money back.

All the love in the world,

BROWSE OUR PRODUCTS

Related blog posts

What to wear in spring?

19 Mar, 2022 3 min

What to wear in spring?

Read More
Your 'Happy' List

11 Mar, 2022 3 min

Your 'Happy' List

Read More
One sheet a day keeps the wrinkles away!

03 Mar, 2022 4 min

One sheet a day keeps the wrinkles away!

Read More
Saturday talks: Meditation, Building yourself up & Lifting others.

20 Feb, 2022 6 min

Saturday talks: Meditation, Building yourself up & Lifting others.

Read More
Why you should never sleep with makeup on

10 Feb, 2022 4 min

Why you should never sleep with makeup on

Read More
Clothing colours that compliment grey hair

05 Feb, 2022 5 min

Clothing colours that compliment grey hair

Read More
Blueberry Pancakes? Yes, please!

28 Jan, 2022 3 min

Blueberry Pancakes? Yes, please!

Read More
WE ARE ALL IN THIS TOGETHER.

10 Jan, 2022 4 min

WE ARE ALL IN THIS TOGETHER.

Read More
GET YOURSELF NEW YEAR READY!

10 Jan, 2022 3 min

GET YOURSELF NEW YEAR READY!

Read More
Merry Christmas + easy bark recipe!

25 Dec, 2021 4 min

Merry Christmas + easy bark recipe!

Read More
BROWN is the new BLACK

22 Dec, 2021 3 min

BROWN is the new BLACK

Read More
USE IT or LOSE IT - Ways to Improve Cognitive Function After 50

13 Nov, 2021 4 min

USE IT or LOSE IT - Ways to Improve Cognitive Function After 50

Read More
3 Gift Ideas Even You Can Create Yourself

06 Nov, 2021 4 min

3 Gift Ideas Even You Can Create Yourself

Read More
How to get through Halloween sweets and what to do instead?

30 Oct, 2021 5 min

How to get through Halloween sweets and what to do instead?

Read More
Colder months - Boost Yourself

26 Oct, 2021 3 min

Colder months - Boost Yourself

Read More
The Month of Menopause

15 Oct, 2021 3 min

The Month of Menopause

Read More
10 benefits of hyaluronic acid

09 Oct, 2021 4 min

10 benefits of hyaluronic acid

Read More
Staying Consistent With Eyelash Serum

01 Oct, 2021 4 min

Staying Consistent With Eyelash Serum

Read More
Droopy Eyes + Makeup Tips

27 Sep, 2021 4 min

Droopy Eyes + Makeup Tips

Read More
6 Vitamins For Vitality After 50

21 Sep, 2021 4 min

6 Vitamins For Vitality After 50

Read More
3 Tips For Saving Time

15 Sep, 2021 1 min

3 Tips For Saving Time

Read More
Small Joys

06 Aug, 2021 2 min

Small Joys

Read More
Healthier, More Feminine & Attractive

24 Jun, 2021 3 min

Healthier, More Feminine & Attractive

Read More
Sleeping Beauty

14 Jun, 2021 3 min

Sleeping Beauty

Read More
Spring Cleaning

28 Apr, 2021 4 min

Spring Cleaning

Read More
7 eyebrow mistakes

12 Apr, 2021 5 min

7 eyebrow mistakes

Read More
There is no place like home

03 Apr, 2021 3 min

There is no place like home

Read More
WHY USE EYELASH SERUM AND HOW DOES IT WORK?

15 Mar, 2021 3 min

WHY USE EYELASH SERUM AND HOW DOES IT WORK?

Read More
Happy Women's Day

09 Mar, 2021 3 min

Happy Women's Day

Read More
Caring for your eyelashes

24 Feb, 2021 3 min

Caring for your eyelashes

Read More